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3603 Brambleton Ave Ste A

Roanoke, VA 24018 US

(540) 524-2550

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  • Eat Healthy over the Holidays: Nutrition's Role in Chiropractic Care
    Eat Healthy over the Holidays: Nutrition's Role in Chiropractic Care in Roanoke If you want to help your body heal and prevent injury take nutrition into account. By eating foods and Read more
  • Chiropractic Care & Chronic Pain Relief
    Pain Management with our Roanoke Chiropractor Chiropractic care provides an effective, popular pain management method in Roanoke, for people who prefer natural, drug-free treatment. If you suffer from chronic, recurrent pain, Read more
  • Avoid Back Surgery with Spinal Decompression
    Avoid Back Surgery with Spinal Decompression in Roanoke, VA Surgery for back pain relief involves spending several days in the hospital, weeks in recovery and the possibility that the surgery may Read more
  • A Unique Massage Experience at Peak Performance
    A Unique Massage Experience at Peak Performance in Roanoke At Performance Healthcare we utilize massage therapy to help you move, feel and live better. Massage therapy here is more than just Read more
  • What To Do After A Car Crash
    What To Do After A Car Crash Car crashes can be disorienting and disturbing. After an accident happens, many people aren’t sure what to do or whether or not they should Read more
  • Sports Physicals for Student Athletes
    Sports Physicals for Student Athletes At our chiropractic clinic in Roanoke, Dr. Joshua Rhodes, D.C., combines his experience with professional athletes and advanced training to help people of all backgrounds achieve Read more
  • Sports Injury Treatments
    Sports Injury Treatments with Roanoke Chiropractor Sports injury treatment in Roanoke starts with identifying your specific needs. Depending on the injury, a Roanoke chiropractor at Performance Healthcare may recommend different treatment Read more
  • Peak Performance at the Blue Ridge Marathon
    Peak Performance at the Blue Ridge Marathon The Blue Ridge Marathon is known as America's Toughest Road Marathon, and with good reason. It has almost 7,500 feet of elevation change, more Read more
  • Muscle Pain Relief
    Muscle Pain Relief in Roanoke Request Appointment Individuals who are actively engaged in sports and exercise activities sometimes acquire muscle injuries that can inhibit their performance on the field or in the Read more
  • Massage and Chiropractic: A Powerful Combination
    Massage and Chiropractic: A Powerful Combination In order to achieve your best health, we offer more than your standard chiropractic office. True wellness requires a team of experts who collaborate with your Read more
  • How do Chiropractors Treat Sciatica?
    How Chiropractors Treat Sciatica in Roanoke, VA As a chiropractor in Roanoke VA, one of the most common conditions we treat is sciatica. This is a condition that affects the lower Read more
  • How Chiropractors Treat Headaches and Migraines
    How Chiropractors Treat Headaches and Migraines in Roanoke, VA Chronic headaches or migraines are one of the most common ailments people regularly face. In fact, among Americans, nine out of 10 Read more
  • How a Chiropractor Can Treat and Prevent Football Injuries
    How a Chiropractor Can Treat and Prevent Football Injuries Our chiropractor, Dr. Josh Rhodes, wants you to get the most out of sports and athletics without injuring yourself. However, accidents and Read more
  • Eat Healthy Over the Holidays
    Eat Healthy Over the Holidays in Roanoke, VA It’s that time of the year again when the holidays of Halloween, Thanksgiving, Christmas, and New Year’s pack a caloric punch. If you Read more
  • Holiday Diet Tips
    Don't Let Traditional Holiday Recipes Derail Your Diet We do not know about you, but to us it seems a shame to do all you can to get your health on Read more
  • Treating Lower Back Pain
    Roanoke Chiropractor Treats Lower Back Pain Lower back pain can be debilitating for people who experience it. Knowing the cause of lower back pain and how your chiropractor can help is an important Read more

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We have a 5 star patient satisfaction rating

  • "Years of pain, all gone! Expect amazing things... this is where you'll find them"
    Pam B.
  • "Dr. Josh and staff are courteous and fun, but most importantly always looking out for my health"
    -Tabby M.
  • "Dr. Josh will work with you until you make a comeback!! Highly recommend"
    -Belinda B.
  • "Because of my treatments, I can exercises without back pain for the first time in 2 years! Dr.Josh is on a higher level than any chiropractor in the area."
    Elicia C.
  • "I have my life back and am pain free thanks to Dr Josh and Peak Performance"
    - Henry K

Featured Articles

Read about interesting topics

  • Chiropractic Care For Pets

    You know how chiropractic can help you, but what about your pets? ...

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  • Should I Use Heat or Ice for Pain?

    When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain. ...

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  • Should I Use Ice or Heat for Pain?

    Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain. ...

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  • Relationship with Self

    The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness. ...

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  • Indoor Activities and Exercises

    Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine. ...

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  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...

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  • Proper Overindulgence Over the Holidays

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding ...

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  • The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...

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  • The Benefits of Sleep for Adults

    Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person. ...

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  • Back to School and Mental Wellness

    Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of ...

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